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VRSCHIKASANA-1

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ARDHA-VRSCHIKASANA

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VRSCHIKASANA

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SHIRSHA-PADA-EKA-HASTAADHO-MUKHA-VRKSHASANA

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ADHO-MUKHA-VRKSHASANA

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NIRALAMBA-PADMA-SHIRSHASANA-4

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NIRALAMBA-SHIRSHASANA - 3

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EKA-HASTA-SHIRSHASANA

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SALAMBA-PADMA-SHIRSHASANA - 2

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SALAMBA-SHIRSHASANA

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BADDHA-HASTA-SHIRSHASANA - 2

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EKA-PADA-VIPARITA-DANDASANA-2

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MANDALASANA-PARAMPARA -7

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MANDALASANA-PARAMPARA

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MANDALASANA-PARAMPARA -DAILY YOGA ASANAS AND ITS BENEFITS

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DIVI-PADA-VIPARITA-DANDASANA

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